Other Reading

Men won’t talk about mental health and it’s literally killing them – BY MARK SERRELS OCTOBER 11, 2018

Men won’t talk about mental health and it’s literally killing them BY MARK SERRELS SEPTEMBER 6, 2018 For the full original article posted on CNET click here World Mental Health Day 2018: Men are less likely than women to discuss mental health issues and far more likely to attempt suicide. Can mobile apps help men save… Read More Men won’t talk about mental health and it’s literally killing them – BY MARK SERRELS OCTOBER 11, 2018

Other Reading

3 Life-Changing Steps to Chill Your Stressed-Out Brain, By: Bryan E. Robinson Ph.D., [psychologytoday.com], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48834

How to Rewire and Stay Cool Under Pressure Posted Oct 28, 2018 If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, especially when you’re under… Read More 3 Life-Changing Steps to Chill Your Stressed-Out Brain, By: Bryan E. Robinson Ph.D., [psychologytoday.com], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48834

Other Reading

The Latest Way to Conquer Social Anxiety Uses a New Mindset, By: Susan Krauss Whitbourne Ph.D., [psychologytoday.com], Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

A new study suggests putting a ban on the thoughts that heighten social anxiety. Posted Oct 20, 2018 You’ve been invited to a dinner with people you don’t know very well. The boss has put you on a guest list intended to wine and dine new customers, or a friend has asked you to attend… Read More The Latest Way to Conquer Social Anxiety Uses a New Mindset, By: Susan Krauss Whitbourne Ph.D., [psychologytoday.com], Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

Other Reading

How to Deal with the Exhaustion of Grief, Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334

Submitted by Gman8361  | February 17, 2017 Original article posted here on Grief Toolbox “I’m tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life,” Carla said. Carla and Bruce’s sons Blake and Barrett were practically inseparable. Two… Read More How to Deal with the Exhaustion of Grief, Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334

Other Reading

Does Quality of Social Interaction Affect Happiness? By: Art Markman, [Psychology Today], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334

Being around other people can make you happy Human beings are a social species. Connecting with others is crucial, because that is how we learn about how the world works. That is how we accomplish tasks that require more effort than a single person could put in. Because of the importance of our social interactions,… Read More Does Quality of Social Interaction Affect Happiness? By: Art Markman, [Psychology Today], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334

Book Recommendations

Suicide Awareness and Prevention, Dawn Krull, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Month: September 2018 Theme: Suicide Awareness and Prevention     I picked up Surviving Suicide, Searching for “normal” with heartache & humor after hearing the author, Deena Baxter, speak at a suicide awareness and prevention conference. I was moved by her passion and by her… Read More Suicide Awareness and Prevention, Dawn Krull, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

Other Reading

Meet the Real Narcissists (They’re Not What You Think) By Rebecca Webber {Psychology Today}, Two Paths Integrative Wellness, Farmington Hills, MI 48334

Meet the Real Narcissists (They’re Not What You Think) The label is everywhere, but it’s widely misused to describe anyone who offends us. The truth? A little narcissism is good for you. Even for those high in the trait, it’s not all about vanity—new research may be uncovering a connection to depression. By Rebecca Webber, published September 5,… Read More Meet the Real Narcissists (They’re Not What You Think) By Rebecca Webber {Psychology Today}, Two Paths Integrative Wellness, Farmington Hills, MI 48334

Book Recommendations

Therapist’s Pick/Book of the Month By Dawn Krull MA, MS, TLLP, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

Therapist’s Pick/Book of the Month By Dawn Krull MA, MS, TLLP Theme: Chronic Conditions There’s more to living with a chronic health condition than taking pills and seeing doctors. Many individuals facing a challenging diagnosis often have co-occurring conditions or mental health issues such as depression and anxiety. The chronic condition may also have an… Read More Therapist’s Pick/Book of the Month By Dawn Krull MA, MS, TLLP, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334