Walking Two Paths

“20 Reasons Therapy should be renamed Hope” by Dr. Vanessa Brown, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

      In my 10 years of working in the mental health field, I know that therapy sometimes gets a bad reputation and I also know of its ability to change lives.  Coming from a family of staunch farmers and union workers, I’ve heard my share of “talking to a shrink is like throwing… Read More “20 Reasons Therapy should be renamed Hope” by Dr. Vanessa Brown, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

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A psychologist explains how to stop procrastinating, once and for all Posted by Moya Crockett, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

  New research suggests some people’s brains make them more likely to procrastinate. But you’re not doomed to Sunday night panic – no matter how inevitable it might feel.   Anyone who says they’ve never procrastinated is a liar. Even the most industrious among us has done it: spent a Sunday afternoon tidying our bedrooms when… Read More A psychologist explains how to stop procrastinating, once and for all Posted by Moya Crockett, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

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How to Set Boundaries (and Stop Feeling Guilty About It) By Andrea Bartz, Two Paths Integrative Wellness LLC, Farmington Hills, MI

I’m a textbook people-pleaser, quick to make folks feel comfortable and cared for—even at the expense of my own happiness. You need someone to plan the office party? I got you. You’d prefer a bouncy dance hall over a chill cocktail lounge tonight? Works for me. I’m automatically good at anticipating and meeting other people’s needs. It’s… Read More How to Set Boundaries (and Stop Feeling Guilty About It) By Andrea Bartz, Two Paths Integrative Wellness LLC, Farmington Hills, MI

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Lesbian, Gay, Bisexual and Transgender Aging By The American Psychological Association, Two Paths Integrative Wellness LLC, Farmington Hills, MI

A Growing Population More than 39 million people in the U.S. are age 65 years or older including 2.4 million people who identify as lesbian, gay, bisexual or transgender (LGBT). As the baby boomer generation ages, the older adult population will increase from 12.8 percent to an estimated 19 percent in 2030. Psychological service providers… Read More Lesbian, Gay, Bisexual and Transgender Aging By The American Psychological Association, Two Paths Integrative Wellness LLC, Farmington Hills, MI