How to Rewire and Stay Cool Under Pressure Posted Oct 28, 2018 If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, especially when you’re under… Read More 3 Life-Changing Steps to Chill Your Stressed-Out Brain, By: Bryan E. Robinson Ph.D., [psychologytoday.com], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48834

A new study suggests putting a ban on the thoughts that heighten social anxiety. Posted Oct 20, 2018 You’ve been invited to a dinner with people you don’t know very well. The boss has put you on a guest list intended to wine and dine new customers, or a friend has asked you to attend… Read More The Latest Way to Conquer Social Anxiety Uses a New Mindset, By: Susan Krauss Whitbourne Ph.D., [psychologytoday.com], Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

Submitted by Gman8361  | February 17, 2017 Original article posted here on Grief Toolbox “I’m tired all the time. I can barely put one foot in front of the other. Bruce is the same way. Exhaustion has become a way of life,” Carla said. Carla and Bruce’s sons Blake and Barrett were practically inseparable. Two… Read More How to Deal with the Exhaustion of Grief, Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334

Being around other people can make you happy Human beings are a social species. Connecting with others is crucial, because that is how we learn about how the world works. That is how we accomplish tasks that require more effort than a single person could put in. Because of the importance of our social interactions,… Read More Does Quality of Social Interaction Affect Happiness? By: Art Markman, [Psychology Today], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48334