9 Facts about Reiki By The DAHLC December 29, 2015 We wanted to share with you 9 facts about Reiki and how this form of relaxation is used throughout the world. Reiki is alternative therapy that uses gentle touch to help relax enabling the body systems to move into a state of balance and harmony. At… Read More 9 Facts about Reiki By The Dan Abraham Healthy Living Center
The Secret of Gratitude Research shows that those having gratitude can lead to happiness. Diana Raab Ph.D. The Empowerment Diary Posted Nov 20, 2018 Thanksgiving week is the perfect time of year to feel and express gratitude. While things might not be going so well in your life right now, there’s always something to be… Read More The Secret of Gratitude by Diana Raab Ph.D.
We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to… Read More Video: Why We All Need to Practice Emotional First-Aid By Guy Winch
Men won’t talk about mental health and it’s literally killing them BY MARK SERRELS SEPTEMBER 6, 2018 For the full original article posted on CNET click here World Mental Health Day 2018: Men are less likely than women to discuss mental health issues and far more likely to attempt suicide. Can mobile apps help men save… Read More Men won’t talk about mental health and it’s literally killing them – BY MARK SERRELS OCTOBER 11, 2018
Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Theme: Grief and Loss Everyone experiences grief and loss on their own terms and in unique ways. Grief can come from death or from any loss really and can also occur before a loss as well as after. Many are aware of or have… Read More Book of the Month: On Grief & Grieving – Kubler-Ross & Kessler