Month: May 2019

— Book Recommendations —

Book of the Month: Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.

May 20, 2019

Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Theme: Mindfulness, reflection Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.(1997) is a great coffee table book that reminds us to slow down and enjoy life. It’s packed with stress management and personal  growth tips and techniques. The sections… Read More Book of the Month: Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.

— Articles and Other Reading —

The Dog Isn’t Sleeping: How To Talk With Children About Death by Cory Turner

May 14, 2019

The Dog Isn’t Sleeping: How To Talk With Children About Death March 4, 20197:00 AM ET Heard on Morning Edition By: CORY TURNER Death first visited me on a Thursday. I had a brown ‘n’ serve roll in my hand and a Vesuvius of buttered mashed potatoes on my plate. It was Thanksgiving and my 7th birthday, 1983. My… Read More The Dog Isn’t Sleeping: How To Talk With Children About Death by Cory Turner

— Articles and Other Reading —

4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder

May 8, 2019

4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder Meditation is considered to be one of the best forms of healing. It alleviates anxiety and improves personal health. I am sure that you have been introduced to the idea of meditation by someone at some point in your life. There are people who attend yoga… Read More 4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder