Articles and Other Reading

Lonely, burned out, and depressed: The state of millennials’ mental health entering the 2020s By: Hillary Hoffower and Allana Akhtar Dec 16, 2019

Lonely, burned out, and depressed: The state of millennials’ mental health entering the 2020s Hillary Hoffower and Allana Akhtar Dec 16, 2019 Millennials are changing the way people look at and talk about mental health. Business Insider took a look at the mental-health state of millennials (defined by the Pew Research Center as the cohort turning ages 23… Read More Lonely, burned out, and depressed: The state of millennials’ mental health entering the 2020s By: Hillary Hoffower and Allana Akhtar Dec 16, 2019

Articles and Other Reading

Self-Care Is Not An Indulgence. It’s A Discipline. By Tami Forman

Self-Care Is Not An Indulgence. It’s A Discipline. Tami Forman Dec 13, 2017,11:40am EST The way self-care is portrayed today is completely and utterly backward. First, self-care as a concept is almost exclusively aimed at women (generally wealthy white women who can afford the goods and services that get marketed to them as self-care). The… Read More Self-Care Is Not An Indulgence. It’s A Discipline. By Tami Forman