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Coping with anxiety: Can diet make a difference? Answer From Craig N. Sawchuk, Ph.D., L.P.

Is it true that certain foods worsen anxiety and others have a calming effect? Answer From Craig N. Sawchuk, Ph.D., L.P.   Anxiety symptoms can make you feel unwell. Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren’t any diet changes that can cure anxiety, but watching what you… Read More Coping with anxiety: Can diet make a difference? Answer From Craig N. Sawchuk, Ph.D., L.P.