Book Recommendations

Book of the Month: Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.

Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Theme: Mindfulness, reflection Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.(1997) is a great coffee table book that reminds us to slow down and enjoy life. It’s packed with stress management and personal  growth tips and techniques. The sections… Read More Book of the Month: Don’t Sweat the Small Stuff…and it’s all small stuff by Richard Carlso, PH.D.

Articles and Other Reading

The Dog Isn’t Sleeping: How To Talk With Children About Death by Cory Turner

The Dog Isn’t Sleeping: How To Talk With Children About Death March 4, 20197:00 AM ET Heard on Morning Edition By: CORY TURNER Death first visited me on a Thursday. I had a brown ‘n’ serve roll in my hand and a Vesuvius of buttered mashed potatoes on my plate. It was Thanksgiving and my 7th birthday, 1983. My… Read More The Dog Isn’t Sleeping: How To Talk With Children About Death by Cory Turner

Articles and Other Reading

4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder

4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder Meditation is considered to be one of the best forms of healing. It alleviates anxiety and improves personal health. I am sure that you have been introduced to the idea of meditation by someone at some point in your life. There are people who attend yoga… Read More 4 Common Meditation Myths You Shouldn’t Fall For By consciousreminder

Articles and Other Reading

4 important self-care tips for cancer survivors that are often overlooked BY Brandpoint (BPT) Mar 15, 2019

4 important self-care tips for cancer survivors that are often overlooked Brandpoint (BPT) Mar 15, 2019 (BPT) – Most of us have so many things on our to-do list that we often neglect our own personal needs. Self-care is necessary for everyone, but this is especially true for those affected by a life-altering disease like… Read More 4 important self-care tips for cancer survivors that are often overlooked BY Brandpoint (BPT) Mar 15, 2019

Articles and Other Reading

Why You Won’t Talk About Sexual Issues With Your Partner by David Ludden Ph.D.

Why You Won’t Talk About Sexual Issues With Your Partner Finding the courage to push your relationship forward. Posted Oct 20, 2018 David Ludden Ph.D. Talking Apes Conflict is inevitable in relationships. You’d like to save more money for the future, but your partner would like the two of you to get more enjoyment out… Read More Why You Won’t Talk About Sexual Issues With Your Partner by David Ludden Ph.D.

Articles and Other Reading

Spring arrival no cure for depression, mental health expert warns By Lana Mini For MediaNews Group Mar 11, 2019

Spring arrival no cure for depression, mental health expert warns By Lana Mini For MediaNews Group Mar 11, 2019 With the arrival of spring, many people look for sun and warmer weather to fight the winter blues, but it’s not a cure for individuals with major depression or other forms of serious mental illness. In… Read More Spring arrival no cure for depression, mental health expert warns By Lana Mini For MediaNews Group Mar 11, 2019

Articles and Other Reading

What Is My Duty to Warn? Lambert and Wertheimer Published Online: Jan 11th 2016

What Is My Duty to Warn? KRISTEN LAMBERT, J.D., M.S.W., L.I.C.S.W., , MOIRA WERTHEIMER, J.D., R.N., C.P.H.R.M. Published Online:11 Jan 2016https://doi.org/10.1176/appi.pn.2016.1b1 Laws governing mental health professionals’ “duty to warn” vary by state, but here are some general principles to guide you. Although psychiatrists are legally required to protect the confidentiality of mental health information disclosed by… Read More What Is My Duty to Warn? Lambert and Wertheimer Published Online: Jan 11th 2016

Book Recommendations

Book of the Month: Courage to Change- One Day at a Time in Al-Anon II

Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Theme: Substance Use/Abuse, Recovery, Natural Supports Courage to Change- One Day at a Time in Al-Anon II is a collection of daily readings, reminders, and affirmations specifically directed toward individuals whose lives have been affected by alcoholism. Each day of the year has its… Read More Book of the Month: Courage to Change- One Day at a Time in Al-Anon II

Articles and Other Reading

What is maintenance sex? It may help strengthen your marriage By Wendy Rose Gould

What is maintenance sex? It may help strengthen your marriage A decrease in sex frequency is expected (and normal) in long term relationships. Here’s why you should consider scheduling some time in the bedroom. Jan. 13, 2019, 9:36 AM EST By Wendy Rose Gould Think back to those hungry, lusty days in your early relationship. The… Read More What is maintenance sex? It may help strengthen your marriage By Wendy Rose Gould