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A psychologist explains how to stop procrastinating, once and for all Posted by Moya Crockett, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

  New research suggests some people’s brains make them more likely to procrastinate. But you’re not doomed to Sunday night panic – no matter how inevitable it might feel.   Anyone who says they’ve never procrastinated is a liar. Even the most industrious among us has done it: spent a Sunday afternoon tidying our bedrooms when… Read More A psychologist explains how to stop procrastinating, once and for all Posted by Moya Crockett, Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

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How to Set Boundaries (and Stop Feeling Guilty About It) By Andrea Bartz, Two Paths Integrative Wellness LLC, Farmington Hills, MI

I’m a textbook people-pleaser, quick to make folks feel comfortable and cared for—even at the expense of my own happiness. You need someone to plan the office party? I got you. You’d prefer a bouncy dance hall over a chill cocktail lounge tonight? Works for me. I’m automatically good at anticipating and meeting other people’s needs. It’s… Read More How to Set Boundaries (and Stop Feeling Guilty About It) By Andrea Bartz, Two Paths Integrative Wellness LLC, Farmington Hills, MI

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Lesbian, Gay, Bisexual and Transgender Aging By The American Psychological Association, Two Paths Integrative Wellness LLC, Farmington Hills, MI

A Growing Population More than 39 million people in the U.S. are age 65 years or older including 2.4 million people who identify as lesbian, gay, bisexual or transgender (LGBT). As the baby boomer generation ages, the older adult population will increase from 12.8 percent to an estimated 19 percent in 2030. Psychological service providers… Read More Lesbian, Gay, Bisexual and Transgender Aging By The American Psychological Association, Two Paths Integrative Wellness LLC, Farmington Hills, MI

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Why Self-Compassion Beats Self-Confidence By Kristin Wong, Two Paths Integrative Wellness LLC, Farmington Hills MI 48334

www.nytimes.com By Kristin Wong Dec. 28, 2017 “Be more confident,” a friend once told me as we made the rounds at a swanky networking event where I felt terribly out of place. Faking confidence is easy: I pulled my shoulders back and spoke louder and with more assertiveness. Like many soft-spoken, mild-mannered people, I’ve spent a… Read More Why Self-Compassion Beats Self-Confidence By Kristin Wong, Two Paths Integrative Wellness LLC, Farmington Hills MI 48334