Book Recommendations

Book of the Month: The Book of Chakra Healing by Lisa Simpson

Therapist’s Pick/Book of the Month Therapist: Dawn Krull MA, MS, TLLP Theme: Spirituality, Alternative Healing Practices   The Book of Chakra Healing is a great beginner guide to the Indian system of chakras. Chakras are often thought of as spinning centers of energy that can affect health and wellbeing. This book is colorful, bright, simple,… Read More Book of the Month: The Book of Chakra Healing by Lisa Simpson

Articles and Other Reading

CBD Oil for Mental Health—Should You Take It Too? By: Peter Bongiorno ND, LAc

CBD Oil for Mental Health—Should You Take It Too? Is this supplement simply snake oil, or is it actually good for mental health? Posted Jan 07, 2019 on Psychologytoday.com Peter Bongiorno ND, LAc Inner Source About 20 percent of the population suffers from some form of anxiety. If you have anxiety, you may be looking for… Read More CBD Oil for Mental Health—Should You Take It Too? By: Peter Bongiorno ND, LAc

Book Recommendations

Book of the Month: Living a Health Life with Chronic Conditions by Lorig, K., Sobel, D., Gonzalez, V., & Minor, M. (2006)

Therapist’s Pick/Book of the Month By Dawn Krull MA, MS, TLLP Theme: Chronic Conditions There’s more to living with a chronic health condition than taking pills and seeing doctors. Many individuals facing a challenging diagnosis often have co-occurring conditions or mental health issues such as depression and anxiety. The chronic condition may also have an… Read More Book of the Month: Living a Health Life with Chronic Conditions by Lorig, K., Sobel, D., Gonzalez, V., & Minor, M. (2006)