Articles and Other Reading

When Bad Circumstances Make Anxiety Vanish By Jamie Friedlander

When Bad Circumstances Make Anxiety Vanish I have generalized anxiety disorder, but in times of true crisis, my anxiety seems to disappear. By Jamie Friedlander As I stepped into my grandmother’s empty home, the stillness and silence unsettled me. I saw an A-line skirt pattern on the table. She and I had planned to sew skirts… Read More When Bad Circumstances Make Anxiety Vanish By Jamie Friedlander

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The Difference Between Worry, Stress and Anxiety By Emma Pattee

The Difference Between Worry, Stress and Anxiety They’re not all the same, but we do have tips to help you deal with all of them. By Emma Pattee You probably experience worry, stress or anxiety at least once on any given day. Nearly 40 million people in the U.S. suffer from an anxiety disorder, according to the Anxiety… Read More The Difference Between Worry, Stress and Anxiety By Emma Pattee

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How Does Racism Affect Health? By The Bronfenbrenner Center for Translational Research

How Does Racism Affect Health? Research indicates that discrimination could have lasting physical effects. Posted Jun 04, 2020 The Bronfenbrenner Center for Translational Research   Race is at the forefront of our national consciousness this week as many mourn the death of George Floyd at the hands of a Minneapolis police officer, and protests and… Read More How Does Racism Affect Health? By The Bronfenbrenner Center for Translational Research

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How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19

How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19 Traumas are extreme life events that threaten your physical or psychological survival. A percentage of people who experience traumas have clinically diagnosable post-traumatic stress disorder (PTSD), but many more have trauma-related symptoms like physiological reactivity to triggers, panic attacks, chronic anxiety, feelings of anger or numbness, or a loss of… Read More How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19

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Anxious People Also Get Anxious From Relaxing By Shayla Love 03, October 2019

Anxious People Also Get Anxious From Relaxing There’s a name for these feelings: relaxation-induced anxiety. By Shayla Love 03 October 2019   This article originally appeared on VICE US. Is there anything more stressful than relaxing? The abject terror of a friend bringing you to a meditation class; the restless, sinister feeling of savasana during yoga;… Read More Anxious People Also Get Anxious From Relaxing By Shayla Love 03, October 2019

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Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say By Riley Cooper

Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say By: Riley Cooper Imagine this: you come home after having a hard day at work and the first thing you notice when you walk through the door is that the whole place looks like a bomb went off. Your kids have made piles of clothes,… Read More Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say By Riley Cooper

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3 Life-Changing Steps to Chill Your Stressed-Out Brain, By: Bryan E. Robinson Ph.D., [psychologytoday.com], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48834

How to Rewire and Stay Cool Under Pressure Posted Oct 28, 2018 If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, especially when you’re under… Read More 3 Life-Changing Steps to Chill Your Stressed-Out Brain, By: Bryan E. Robinson Ph.D., [psychologytoday.com], Two Paths Integrative Wellness, LLC, Farmington Hills, MI 48834

Articles and Other Reading

The Latest Way to Conquer Social Anxiety Uses a New Mindset, By: Susan Krauss Whitbourne Ph.D., [psychologytoday.com], Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334

A new study suggests putting a ban on the thoughts that heighten social anxiety. Posted Oct 20, 2018 You’ve been invited to a dinner with people you don’t know very well. The boss has put you on a guest list intended to wine and dine new customers, or a friend has asked you to attend… Read More The Latest Way to Conquer Social Anxiety Uses a New Mindset, By: Susan Krauss Whitbourne Ph.D., [psychologytoday.com], Two Paths Integrative Wellness LLC, Farmington Hills, MI 48334