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‘I thought it would be easy’: When breastfeeding is the hardest thing ever by Laura T. Coffey  8/4/2020

‘I thought it would be easy’: When breastfeeding is the hardest thing ever by Laura T. Coffey  8/4/2020 Like millions of new moms around the world, Sandra Chance figured she’d have no problem breastfeeding her baby girl. “I thought it would be easy — that it was natural and it would just happen,” Chance, 39, of… Read More ‘I thought it would be easy’: When breastfeeding is the hardest thing ever by Laura T. Coffey  8/4/2020

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D is for Defensiveness by Zach Brittle, LMHC February 17, 2014

D is for Defensiveness Down-regulating one’s own defensiveness is the “work” in Making Relationships Work. Zach Brittle, LMHC February 17, 2014 The bride of my youth is delighted that I’m writing about defensiveness. She’s been chuckling under her breath at me all week. “How’s your article coming?” she asks. “I’m not exactly sure what to… Read More D is for Defensiveness by Zach Brittle, LMHC February 17, 2014

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How to Take a Break That Will Completely Reset You, According to an Expert by Alison Fox

How to Take a Break That Will Completely Reset You, According to an Expert Alison Fox October 27, 2019 Life can be stressful. We’re often going from one deadline to the next, pushing through without taking a break. But that constant grind can actually be bad for your mental health and your productivity. That’s why it’s… Read More How to Take a Break That Will Completely Reset You, According to an Expert by Alison Fox

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What I’ve Realized Since My Boyfriend’s Mom Moved in With Us by Kyle Raymond Fitzpatrick

What I’ve Realized Since My Boyfriend’s Mom Moved in With Us We’ve tried to maintain some aspects of the life we had before. by Kyle Raymond Fitzpatrick September 24, 2019 It’s been a weird summer for my boyfriend and I, largely because we’ve found ourselves increasingly parenting our parents. For me, the situation is simple: my… Read More What I’ve Realized Since My Boyfriend’s Mom Moved in With Us by Kyle Raymond Fitzpatrick

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When You Can’t Be With A Dying Family Member by ELEANOR HALEY

When You Can’t Be With A Dying Family Member MEMORIALS AND REMEMBRANCE / MEMORIALS AND REMEMBRANCE : ELEANOR HALEY MARCH 27, 2020 It’s a new world we live, one of the difficult restrictions that protect our health and safety. As we struggle to learn to live with so many things we never imagined, perhaps the hardest is not… Read More When You Can’t Be With A Dying Family Member by ELEANOR HALEY

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Burnout is a big deal. Here’s how managers can spot it By Kathryn Vasel, CNN Business

Burnout is a big deal. Here’s how managers can spot it By Kathryn Vasel, CNN Business Updated 10:56 AM EDT, Thu September 26, 2019 You’ve probably been hearing a lot about workplace burnout lately. Earlier this year, burnout was added to the World Health Organization’s list of official medical diagnoses. Burnoutcanoccur when we face chronic work stress, explained… Read More Burnout is a big deal. Here’s how managers can spot it By Kathryn Vasel, CNN Business

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5 powerful ways young kids can take action against racism By Katelyn Williams

5 powerful ways young kids can take action against racism By: Katelyn Williams As anti-racism protests have swept across the nation and all over the world, many parents have been looking for ways to educate their children about these issues. Years of work as a counselor for children and parents, both in schools and via the Weldon platform, have… Read More 5 powerful ways young kids can take action against racism By Katelyn Williams

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The Difference Between Worry, Stress and Anxiety By Emma Pattee

The Difference Between Worry, Stress and Anxiety They’re not all the same, but we do have tips to help you deal with all of them. By Emma Pattee You probably experience worry, stress or anxiety at least once on any given day. Nearly 40 million people in the U.S. suffer from an anxiety disorder, according to the Anxiety… Read More The Difference Between Worry, Stress and Anxiety By Emma Pattee

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My Husband is Addicted to Gaming: You’re Not Alone By TANYA J. PETERSON

My Husband is Addicted to Gaming: You’re Not Alone  TANYA J. PETERSON   If you find yourself uttering the words, “My husband is addicted to gaming,” know that you’re not the only one. Gaming continues to grow in popularity, alluring new games are produced on a constant basis, and boys who grew up playing video… Read More My Husband is Addicted to Gaming: You’re Not Alone By TANYA J. PETERSON