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Why we should say no to positivity — and yes to our negative emotions by Daryl Chen

Why we should say no to positivity — and yes to our negative emotions  Daryl Chen   It sounds paradoxical, but accepting our negative emotions can actually make us happier in the long run. Psychologist Susan David explains how. This post is part of TED’s “How to Be a Better Human” series, each of which… Read More Why we should say no to positivity — and yes to our negative emotions by Daryl Chen

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The Curse of Apathy: Sources and Solutions by Leon F Seltzer Ph.D.

The Curse of Apathy: Sources and Solutions Beware of apathy—it can be your worst enemy. Posted Apr 27, 2016 by Leon F Seltzer Ph.D.   What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess at… Read More The Curse of Apathy: Sources and Solutions by Leon F Seltzer Ph.D.

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Health Benefits Of Crying Include Reducing Stress, A New Study Suggests By BRANDI NEAL Jul 22, 2019

Health Benefits Of Crying Include Reducing Stress, A New Study Suggests By BRANDI NEAL Jul 22, 2019 If you’ve ever attempted to hold back tears, then you know that trying to stop yourself from crying can be more difficult than letting the tears flow. While there can be an unnecessary stigma around crying, new research found… Read More Health Benefits Of Crying Include Reducing Stress, A New Study Suggests By BRANDI NEAL Jul 22, 2019

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How Inuit Parents Teach Kids To Control Their Anger by Doucleff and Greenhalgh

THE OTHER SIDE OF ANGER How Inuit Parents Teach Kids To Control Their Anger March 13, 20199:01 AM ET MICHAELEEN DOUCLEFF JANE GREENHALGH Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. At age 34, Jean Briggs traveled above the Arctic Circle and lived out on… Read More How Inuit Parents Teach Kids To Control Their Anger by Doucleff and Greenhalgh

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When Your Partner Stops Giving: The Silent Pain of Emotional Withholding by Thomas G. Fiffer

When Your Partner Stops Giving: The Silent Pain of Emotional Withholding October 23, 2017 by Thomas G. Fiffer   The suffering caused by emotional withholding can be more excruciating than verbal or even physical abuse. How to recognize it—and what to do. Confession: I’ve been holding out on you. When I wrote The 7 Deadly Signs of a… Read More When Your Partner Stops Giving: The Silent Pain of Emotional Withholding by Thomas G. Fiffer