Articles and Other Reading

How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19

How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19 Traumas are extreme life events that threaten your physical or psychological survival. A percentage of people who experience traumas have clinically diagnosable post-traumatic stress disorder (PTSD), but many more have trauma-related symptoms like physiological reactivity to triggers, panic attacks, chronic anxiety, feelings of anger or numbness, or a loss of… Read More How Traumas Create Negative Patterns in Relationships By Melanie Greenberg Ph.D. 8/13/19

Articles and Other Reading

A love letter to children who had to cut ties with their mothers by: Melinda Lee Holm

A love letter to children who had to cut ties with their mothers May 08, 2019 1:18 pm Melinda Lee Holm This essay discusses child abuse and suicidal behavior. Please read with caution if these subjects trigger you. You are among friends here. I will never ask you why you did it. I won’t strain… Read More A love letter to children who had to cut ties with their mothers by: Melinda Lee Holm

Articles and Other Reading

I Am Not Who I Once Was: Who We Become after Trauma by Dina Strada October 22, 2015

I Am Not Who I Once Was: Who We Become after Trauma. This past weekend I attended one of the most powerful workshops I’ve ever been to. The theme was, “I Am Not Who I Was: Unfolding Your Own Myth.” We opened the evening by going around the circle and speaking a little about ourselves.… Read More I Am Not Who I Once Was: Who We Become after Trauma by Dina Strada October 22, 2015