Depression:

https://www.psychologytoday.com/blog/decisions-teens-make/201709/waitin-sunny-day

https://tinybuddha.com/blog/how-to-keep-going-when-you-want-to-give-up-on-life/

 

Anxiety Management:

https://tinybuddha.com/blog/3-empowering-archetypes-to-reframe-deep-seated-anxiety/